Knorr Hollandaise Mix, .9 oz (Pack of 12)
✓
Cup257 g
✓
Tablespoon16 g

Calories in 1 cup (257 g)
1028 calories, 0 from fat
 
Carbs
205.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Hollandaise Mix, .9 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Knorr Hollandaise Mix, .9 oz (Pack of 12) contains a high amount of risky components that may include cholesterol and sodium (0.09%/oz).
  • Good source of relatively high in carbs (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
103%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
350%
Cholesterol
308%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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343 min
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257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)
Knorr Hollandaise Mix, .9 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Hollandaise Mix, .9 oz (Pack of 12)

Serving Size: cup (257g)

* Amount Per Serving
Calories 1028 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1051.1 mg 350.4%
Sodium 8224 mg 308.4%
Total Carbohydrate 205.6 g 102.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1279.9 IU 25.6%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 8 mg 13.3%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.1 mg 3.7%
Phosphorus (P) 300.7 mg 30.1%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 1.7 mg 11.3%