Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites

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Cup

70 g

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• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Potassium (instrumental for the metabolic processing of various nutrients).
• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (18.3 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

30% Sodium

7%

Added Sugar

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