Koops' Horseradish Mustard, 12 oz
✓
Cup224 g
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Tablespoon14 g
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Packet12 g

Calories in 1 cup (224 g)
224 calories, 0 from fat
 
Carbs
0 g
 
Proteins
3.3 g
 
Fat
0 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Koops' Horseradish Mustard, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Koops' Horseradish Mustard, 12 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
7%
Fiber
0%
Fat
145%
Saturated Fat
0%
Cholesterol
112%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koops' Horseradish Mustard, 12 oz

Serving Size: cup (224g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 29 g 145.1%
Cholesterol 0 mg 0%
Sodium 2688 mg 112%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 517.4 IU 10.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 31.6 mg 52.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.7 mg 4.8%