Land O Lakes Salted Whipped Butter, 8 oz

Cup227 g
Stick113 g
Tablespoon14 g
Pat (1\" Sq, 1/3\" High)5 g
Guideline Amount Per Slice Of Bread/roll7 g
One Inch Of Stick23 g


Calories in 1 cup (227 g)
1621.9 calories, 810.95 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
194.6 g
 
Sat. Fat
16.2 g

KEY FACTS

(learn about health benefits or risks)
  • Land O Lakes Salted Whipped Butter, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Land O Lakes Salted Whipped Butter, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
299%
Fat
81%
Saturated Fat
162%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O Lakes Salted Whipped Butter, 8 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 1621.9 cal
Calories from Fat 810.95 cal
% Daily Value
Total Fat 194.6 g 299.4%
Saturated Fat 16.2 g 81.2%
Cholesterol 486.6 mg 162.2%
Sodium 1621.9 mg 67.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1552.7 IU 31.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.5 mg 1.6%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.4%