McCormick Lemon Butter Dill Fat Free Seafood Sauce, 8.7 oz (Pack of 6)

Cup228 g
Tablespoon14 g


Calories in 1 cup (228 g)
236 calories, 0 from fat
 
Carbs
55.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
101.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Lemon Butter Dill Fat Free Seafood Sauce, 8.7 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • McCormick Lemon Butter Dill Fat Free Seafood Sauce, 8.7 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (222% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(38 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
63%
Fiber
0%
Fat
506%
Saturated Fat
141%
Cholesterol
69%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Lemon Butter Dill Fat Free Seafood Sauce, 8.7 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 236 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 101.2 g 506.2%
Cholesterol 424.1 mg 141.4%
Sodium 1651.9 mg 68.8%
Total Carbohydrate 55.1 g 18.4%
Dietary Fiber 15.7 g 62.9%
Sugars (Added) 29.6 g 98.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%