McCormick Lemon Herb Seafood Sauce, 7.8 oz (Pack of 6)

Cup228 g
Tablespoon14 g


Calories in 1 cup (228 g)
1216.6 calories, 1095.3 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
121.7 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Lemon Herb Seafood Sauce, 7.8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • McCormick Lemon Herb Seafood Sauce, 7.8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
187%
Fat
38%
Saturated Fat
141%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Lemon Herb Seafood Sauce, 7.8 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 1216.6 cal
Calories from Fat 1095.3 cal
% Daily Value
Total Fat 121.7 g 187.2%
Saturated Fat 7.6 g 38.1%
Cholesterol 424.1 mg 141.4%
Sodium 1672.8 mg 69.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%