Prego Pesto Marinara Italian Sauce, 24 oz

Cup232 g
Tablespoon15 g


Calories in 1 cup (232 g)
173.3 calories, 9 from fat
 
Carbs
23.1 g
 
Proteins
5.8 g
 
Fat
1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Prego Pesto Marinara Italian Sauce, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (70.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Prego Pesto Marinara Italian Sauce, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(70.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
23%
Fiber
2%
Fat
10%
Saturated Fat
3%
Cholesterol
39%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prego Pesto Marinara Italian Sauce, 24 oz

Serving Size: cup (232g)

* Amount Per Serving
Calories 173.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1.9 g 9.6%
Cholesterol 9.6 mg 3.2%
Sodium 924.3 mg 38.5%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 13.9 g 46.4%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%