Preserves, Spanish Grapefruit Marmalade, Fine Cut, Duerr's, 16 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
50 calories, 43.2 from fat
 
Carbs
13 g
 
Proteins
0 g
 
Fat
4.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Preserves, Spanish Grapefruit Marmalade, Fine Cut, Duerr's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Preserves, Spanish Grapefruit Marmalade, Fine Cut, Duerr's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(24.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
7%
Fat
4%
Saturated Fat
4%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Preserves, Spanish Grapefruit Marmalade, Fine Cut, Duerr's, 16 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.2%
Saturated Fat 0.7 g 3.6%
Cholesterol 12 mg 4%
Sodium 4.8 mg 0.2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 12.8 g 42.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 476.2 IU 9.5%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 10.8 mg 18%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.9 mcg 22.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.8 mg 0.3%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%