Racconto Garden-Fresh Herb Pesto, 6.3 oz (Pack of 6)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
928.5 calories, 835.2 from fat
 
Carbs
15.5 g
 
Proteins
15.5 g
 
Fat
92.8 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Racconto Garden-Fresh Herb Pesto, 6.3 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • Racconto Garden-Fresh Herb Pesto, 6.3 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
5%
Carbs
0%
Fiber
143%
Fat
77%
Saturated Fat
0%
Cholesterol
103%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
310 min
124 min
232 min
371 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Racconto Garden-Fresh Herb Pesto, 6.3 oz (Pack of 6)

Serving Size: cup (232g)

* Amount Per Serving
Calories 928.5 cal
Calories from Fat 835.2 cal
% Daily Value
Total Fat 92.8 g 142.8%
Saturated Fat 15.5 g 77.4%
Cholesterol 0 mg 0%
Sodium 2475.9 mg 103.2%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.5%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%