Recipe Makers, Chicken Bruschetta Pasta, Kraft, 16.4 oz

Cup Com...61 g


Calories in 1 cup com... (61 g)
80 calories, 54 from fat
 
Carbs
4 g
 
Proteins
1.9 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Recipe Makers, Chicken Bruschetta Pasta, Kraft, 16.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Recipe Makers, Chicken Bruschetta Pasta, Kraft, 16.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
3%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Recipe Makers, Chicken Bruschetta Pasta, Kraft, 16.4 oz

Serving Size: cup com... (61g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 4.8 mg 1.9%
Sodium 290 mg 12%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 1.2 g 4.1%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.8 mg 3.1%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.1 mg 0.8%