Rice a Roni & Pasta Roni, Nature's Way Olive Oil and Italian Herb, Pasta Roni

✓

Oz

57 g

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• Rice a Roni & Pasta Roni, Nature's Way Olive Oil and Italian Herb, Pasta Roni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
• Rice a Roni & Pasta Roni, Nature's Way Olive Oil and Italian Herb, Pasta Roni contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (17.1 %/cal)

Medium Density (0.7 %/g)

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16% Protein

13% Carbs

8% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

29% Sodium

6%

Added Sugar

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