Roland Sliced Lemon Grass, 7 oz (Pack of 6)
✓
Cup228 g
✓
Tablespoon14 g

Calories in 1 cup (228 g)
76 calories, 0 from fat
 
Carbs
30.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Sliced Lemon Grass, 7 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (101.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Roland Sliced Lemon Grass, 7 oz (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(101.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Sliced Lemon Grass, 7 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 152.1 mg 6.3%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%