Sandwich Pal Sweet & Spicy Mustard, 16 oz
✓
Cup245 g
✓
Tablespoon15 g

Calories in 1 cup (245 g)
490 calories, 0 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Pal Sweet & Spicy Mustard, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sandwich Pal Sweet & Spicy Mustard, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
4%
Fiber
0%
Fat
63%
Saturated Fat
62%
Cholesterol
163%
Sodium
155%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Pal Sweet & Spicy Mustard, 16 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 12.5 g 62.5%
Cholesterol 186.2 mg 62.1%
Sodium 3920 mg 163.3%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 46.6 g 155.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 53.9 IU 1.1%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 60.5 mcg 75.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.8 mg 2.5%
Phosphorus (P) 63.7 mg 6.4%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 2 mg 13.2%