Sandwich Spread, Pimento Spread, Grace's Home Style, 7 Oz
✓
G28 g

Calories in 1 G (28 g)
88.7 calories, 53.1 from fat
 
Carbs
9.9 g
 
Proteins
1 g
 
Fat
5.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Spread, Pimento Spread, Grace's Home Style, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sandwich Spread, Pimento Spread, Grace's Home Style, 7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(18 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
2%
Fiber
9%
Fat
6%
Saturated Fat
1%
Cholesterol
9%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Spread, Pimento Spread, Grace's Home Style, 7 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 88.7 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.9%
Saturated Fat 1.2 g 5.9%
Cholesterol 3.9 mg 1%
Sodium 205.1 mg 8.9%
Total Carbohydrate 9.9 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.8 g 9.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 591.5 IU 11.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 8.5 mg 47.3%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.4 mg 1.5%
Phosphorus (P) 10.6 mg 1.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.5%