Slow Cooker Sauces, Mexican Red Chile Taco, Campbells, 13 oz

Cup40 g


Calories in 1 cup (40 g)
30 calories, 18 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cooker Sauces, Mexican Red Chile Taco, Campbells, 13 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (73.8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Zinc (plays a leading role in weight loss).
  • Slow Cooker Sauces, Mexican Red Chile Taco, Campbells, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(73.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
25%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cooker Sauces, Mexican Red Chile Taco, Campbells, 13 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 2.7%
Saturated Fat 0.3 g 1.7%
Cholesterol 1.7 mg 0.6%
Sodium 610 mg 25%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.6 g 5.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.3 mcg 55.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.4 mg 2.2%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.8 mg 5.4%