Subway, Subway Club, 6 with Banana Peppers, Black Olives, Cucumbers, Tomatoes, Red Onions, Spinach, Green Bell Peppers, Garlic Bread, Olive Oil Blend, Vinegar, Provolone Cheese

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6"

257 g

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• Subway, Subway Club, 6" with Banana Peppers, Black Olives, Cucumbers, Tomatoes, Red Onions, Spinach, Green Bell Peppers, Garlic Bread, Olive Oil Blend, Vinegar, Provolone Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps prevent cancer).
• Subway, Subway Club, 6" with Banana Peppers, Black Olives, Cucumbers, Tomatoes, Red Onions, Spinach, Green Bell Peppers, Garlic Bread, Olive Oil Blend, Vinegar, Provolone Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (12.5 %/cal)

Medium Density (0.4 %/g)

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52% Protein

15% Carbs

8% Fiber

23% Fat

23%

Saturated Fat

17% Cholesterol

43% Sodium

17%

Added Sugar

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