Terry Ho's Yum Yum Sauce, 16 fl oz, (Pack of 6)

Cup224 g
Tablespoon14 g
Packet12 g


Calories in 1 cup (224 g)
1268.1 calories, 1141.2 from fat
 
Carbs
37.3 g
 
Proteins
0 g
 
Fat
126.8 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Terry Ho's Yum Yum Sauce, 16 fl oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Terry Ho's Yum Yum Sauce, 16 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Low
Density
(1.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
195%
Fat
19%
Saturated Fat
37%
Cholesterol
50%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terry Ho's Yum Yum Sauce, 16 fl oz, (Pack of 6)

Serving Size: cup (224g)

* Amount Per Serving
Calories 1268.1 cal
Calories from Fat 1141.2 cal
% Daily Value
Total Fat 126.8 g 195.1%
Saturated Fat 3.7 g 18.7%
Cholesterol 111.9 mg 37.3%
Sodium 1193.5 mg 49.7%
Total Carbohydrate 37.3 g 12.4%
Dietary Fiber 0 g 0%
Sugars (Added) 26.9 g 89.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 517.4 IU 10.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 31.6 mg 52.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.7 mg 4.8%