The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6)
✓
Cup228 g
✓
Tablespoon14 g

Calories in 1 cup (228 g)
608.3 calories, 547.2 from fat
 
Carbs
15.2 g
 
Proteins
0 g
 
Fat
60.8 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
94%
Fat
38%
Saturated Fat
51%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6) Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Ojai Cook Lemonaise Light Sauce, 12 oz (Pack of 6)

Serving Size: cup (228g)

* Amount Per Serving
Calories 608.3 cal
Calories from Fat 547.2 cal
% Daily Value
Total Fat 60.8 g 93.6%
Saturated Fat 7.6 g 38.1%
Cholesterol 152.1 mg 50.7%
Sodium 1596.8 mg 66.5%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1402.2 IU 28%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 24.2 mg 40.3%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 227.3 mcg 284.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.8 mg 3.9%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%