VH General Tao Sauce

2/5 Cup100 g


Calories in 1 2/5 cup (100 g)
140 calories, 40.5 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • VH General Tao Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • VH General Tao Sauce contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(8.7 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
60%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
VH General Tao Sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
VH General Tao Sauce Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VH General Tao Sauce

Serving Size: 2/5 cup (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.2%
Saturated Fat 0.5 g 0%
Cholesterol 5 mg 0%
Sodium 620 mg 60%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 15 g 50%
Protein 1 g 6.1%
 
Vitamins
Vitamin A 53 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.6 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.5 mg 10%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.3%