Zero's Subs, Ham & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

✓

Grams

100 g

---

• Zero's Subs, Ham & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health).
• Zero's Subs, Ham & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (34% of DV/100g) and fiber (12% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.7 %/g)

---

34% Protein

14% Carbs

12% Fiber

8% Fat

5%

Saturated Fat

10% Cholesterol

42% Sodium

10%

Added Sugar

---