Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil

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Grams

100 g

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• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
• Zero's Subs, Tuna & Cheese, no cheese, no oil & vinegar, Newman's Own Organics/Extra Virgin Olive Oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (14.8 %/cal)

High Density (1.3 %/g)

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38% Protein

15% Carbs

12% Fiber

19% Fat

10%

Saturated Fat

9% Cholesterol

30% Sodium

83%

Added Sugar

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