Aunt Jemima Sausage and Egg Scramble, 6.8 oz
✓
Cup240 g
✓
Tablespoon15 g

Calories in 1 cup (240 g)
349.4 calories, 168.3 from fat
 
Carbs
31.2 g
 
Proteins
12.5 g
 
Fat
18.7 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Jemima Sausage and Egg Scramble, 6.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Aunt Jemima Sausage and Egg Scramble, 6.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
15%
Fiber
29%
Fat
37%
Saturated Fat
50%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Jemima Sausage and Egg Scramble, 6.8 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 349.4 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 7.5 g 37.4%
Cholesterol 149.8 mg 49.9%
Sodium 686.4 mg 28.6%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 3.7 g 15%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 524.2 mg 15%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.2%