Brer Rabbit Full Flavor Molasses, 12 oz (Pack of 12)
✓
Cup328 g
✓
Tablespoon20 g

Calories in 1 cup (328 g)
1312.7 calories, 0 from fat
 
Carbs
328.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brer Rabbit Full Flavor Molasses, 12 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Brer Rabbit Full Flavor Molasses, 12 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
109%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
853%
Added Sugar

BURN THOSE CALORIES

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438 min
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328 min
525 min

VITAMINS

(% of daily value based on 2000 calories per day)
Brer Rabbit Full Flavor Molasses, 12 oz (Pack of 12) Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brer Rabbit Full Flavor Molasses, 12 oz (Pack of 12)

Serving Size: cup (328g)

* Amount Per Serving
Calories 1312.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 546.9 mg 22.8%
Total Carbohydrate 328.2 g 109.4%
Dietary Fiber 0 g 0%
Sugars (Added) 255.8 g 852.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.2 mg 109.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 79.9%
Iron (Fe) 15.5 mg 86%
Magnesium (Mg) 793.8 mg 198.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 4594.3 mg 131.3%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 58.4 mcg 83.4%
Zinc (Zn) 1 mg 6.3%