Crosby's Fancy Molasses
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
70 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crosby's Fancy Molasses have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Crosby's Fancy Molasses contain a high amount of risky components that may include sugars (0.07%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crosby's Fancy Molasses

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12.6 g 42%
Protein 0.4 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 4%
Magnesium (Mg) 13 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 0%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 1%