Dessert sauce
✓
Cup264 g
✓
Tablespoon16 g

Calories in 1 cup (264 g)
382.8 calories, 185.4 from fat
 
Carbs
51.7 g
 
Proteins
0.2 g
 
Fat
20.6 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Dessert sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
Low
Density
(1.2 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
17%
Carbs
0%
Fiber
32%
Fat
65%
Saturated Fat
19%
Cholesterol
8%
Sodium
132%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dessert sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert sauce

Serving Size: cup (264g)

* Amount Per Serving
Calories 382.8 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.6%
Saturated Fat 13 g 65.1%
Cholesterol 55.4 mg 18.5%
Sodium 198 mg 8.3%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 39.6 g 132%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 580.8 IU 11.6%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 13.2 mg 2.6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.9 mg 0.2%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.4%