Duncan Hines Amazing Glazes Chocolate Dessert Topping, 10 oz

Cup267 g
Tablespoon16 g


Calories in 1 cup (267 g)
1452.5 calories, 1061.1 from fat
 
Carbs
128.2 g
 
Proteins
14.3 g
 
Fat
117.9 g
 
Sat. Fat
62.9 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Amazing Glazes Chocolate Dessert Topping, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Duncan Hines Amazing Glazes Chocolate Dessert Topping, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
43%
Carbs
88%
Fiber
181%
Fat
314%
Saturated Fat
0%
Cholesterol
10%
Sodium
285%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
484 min
194 min
363 min
581 min

VITAMINS

(% of daily value based on 2000 calories per day)
Duncan Hines Amazing Glazes Chocolate Dessert Topping, 10 oz Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Amazing Glazes Chocolate Dessert Topping, 10 oz

Serving Size: cup (267g)

* Amount Per Serving
Calories 1452.5 cal
Calories from Fat 1061.1 cal
% Daily Value
Total Fat 117.9 g 181.4%
Saturated Fat 62.9 g 314.3%
Cholesterol 0 mg 0%
Sodium 229.6 mg 9.6%
Total Carbohydrate 128.2 g 42.7%
Dietary Fiber 21.9 g 87.6%
Sugars (Added) 85.4 g 284.8%
Protein 14.3 g 28.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.1 mcg 110.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 155%
Iron (Fe) 13.9 mg 77.3%
Magnesium (Mg) 363.1 mg 90.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1046.6 mg 29.9%
Phosphorus (P) 499.3 mg 49.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 7.3 mg 48.4%