Fruit flavored syrup used for milk beverages
✓
Cup315 g
✓
Tablespoon20 g
✓
Guideline Amount Per Fl Oz Of Beverage5 g

Calories in 1 cup (315 g)
834.8 calories, 0 from fat
 
Carbs
217.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit flavored syrup used for milk beverages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Fruit flavored syrup used for milk beverages contain a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
Very Low
Density
(0.1 %/cal)
High Risk Components Density
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
73%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
704%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fruit flavored syrup used for milk beverages Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit flavored syrup used for milk beverages

Serving Size: cup (315g)

* Amount Per Serving
Calories 834.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6.3 mg 0.3%
Total Carbohydrate 217.9 g 72.6%
Dietary Fiber 0 g 0%
Sugars (Added) 211.1 g 703.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.2 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0 mg 0.2%