How many calories in Fruit sauce?

771.8 calories per cup (340 g.) Fruit sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Fruit sauce?

140.1 g. of carbs (46.7%DV) per cup (340 g.)

How much protein in Fruit sauce?

1.6 g. of protein (3.2%DV) per cup (340 g.)

How much fiber in Fruit sauce?

2 g. of fiber (8.2%DV) per cup (340 g.)

How much saturated fat in Fruit sauce?

g. of saturated fat (%DV) per cup (340 g.)

How much fat in Fruit sauce?

25.4 g. fat (39%DV) per cup (340 g.)

How much sodium in Fruit sauce?

210.8 g. sodium (8.8%DV) per cup (340 g.)

Fruit sauce Nutrition Information

Fruit sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases). Fruit sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Fruit sauce?

119 grams of sugar (396.7%DV) per cup (340 g.)

How much sugar in Fruit sauce?

119 grams of sugar (396.7%DV) per cup (340 g.)

Fruit sauce

Calories in 1 cup (340 g)

771.8 calories, 228.6 from fat

Carbs

140.1 g

Proteins

1.6 g

Fat

25.4 g

Sat. Fat

15.9 g

KEY FACTS

(learn about health benefits or risks)

Fruit sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
Fruit sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

Medium
Density

(5.6 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

47% Carbs

8% Fiber

39% Fat

80%

Saturated Fat

23% Cholesterol

9% Sodium

397%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		771.8 cal
Calories from Fat		228.6 cal
			% Daily Value
Total Fat		25.4 g	39%
	Saturated Fat	15.9 g	79.7%
Cholesterol		68 mg	22.7%
Sodium		210.8 mg	8.8%
Total Carbohydrate		140.1 g	46.7%
	Dietary Fiber	2 g	8.2%
	Sugars (Added)	119 g	396.7%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	736.7 IU	14.7%
	Vitamin B6	0.1 mg	4.3%
	Vitamin B12	0.1 mcg	1.1%
	Vitamin C	86.4 mg	143.9%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	4.1 mcg	5.1%

Minerals
	Calcium (Ca)	34 mg	3.4%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	0.9 mg	4.7%
	Magnesium (Mg)	23.8 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	401.2 mg	11.5%
	Phosphorus (P)	40.8 mg	4.1%
	Selenium (Se)	2 mcg	2.9%
	Zinc (Zn)	0.2 mg	1.6%

Fruit sauce

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts