Great Value 97% Fat Free Sugar Free Vanilla Flavored Ice Cream Sandwiches, 3.5 fl oz, 12 count
✓
Cup300 g
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Tablespoon18 g
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Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (300 g)
837 calories, 30.6 from fat
 
Carbs
195.3 g
 
Proteins
6.3 g
 
Fat
3.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value 97% Fat Free Sugar Free Vanilla Flavored Ice Cream Sandwiches, 3.5 fl oz, 12 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Great Value 97% Fat Free Sugar Free Vanilla Flavored Ice Cream Sandwiches, 3.5 fl oz, 12 count contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(6.6 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
65%
Carbs
31%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value 97% Fat Free Sugar Free Vanilla Flavored Ice Cream Sandwiches, 3.5 fl oz, 12 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value 97% Fat Free Sugar Free Vanilla Flavored Ice Cream Sandwiches, 3.5 fl oz, 12 count

Serving Size: cup (300g)

* Amount Per Serving
Calories 837 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.6 g 7.8%
Cholesterol 0 mg 0%
Sodium 216 mg 9%
Total Carbohydrate 195.3 g 65.1%
Dietary Fiber 7.8 g 31.2%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 76.8%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 195 mg 48.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 672 mg 19.2%
Phosphorus (P) 387 mg 38.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.2 mg 14.6%