Great Value Honey Roasted Creamy Peanut Butter, 28 oz

Cup339 g
Tablespoon21 g
Guideline Amount Per Fl Oz Of Beverage2 g
Individual Packet14 g


Calories in 1 cup (339 g)
1993.3 calories, 1345.5 from fat
 
Carbs
99.7 g
 
Proteins
79.7 g
 
Fat
149.5 g
 
Sat. Fat
29.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Honey Roasted Creamy Peanut Butter, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
  • Great Value Honey Roasted Creamy Peanut Butter, 28 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.9 cal/g)
Nutrition Density
Low
Density
(1.6 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
160%
Protein
33%
Carbs
80%
Fiber
230%
Fat
150%
Saturated Fat
0%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value Honey Roasted Creamy Peanut Butter, 28 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Honey Roasted Creamy Peanut Butter, 28 oz

Serving Size: cup (339g)

* Amount Per Serving
Calories 1993.3 cal
Calories from Fat 1345.5 cal
% Daily Value
Total Fat 149.5 g 230%
Saturated Fat 29.9 g 149.5%
Cholesterol 0 mg 0%
Sodium 1245.8 mg 51.9%
Total Carbohydrate 99.7 g 33.2%
Dietary Fiber 19.9 g 79.7%
Sugars (Added) 0 g 0%
Protein 79.7 g 159.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1594.7 mg 45.6%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.7 mg 5%