How many calories in Hard sauce?

766.1 calories per cup (168 g.) Hard sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Hard sauce?

105 g. of carbs (35%DV) per cup (168 g.)

How much protein in Hard sauce?

0.4 g. of protein (0.8%DV) per cup (168 g.)

How much fiber in Hard sauce?

0 g. of fiber (0%DV) per cup (168 g.)

How much saturated fat in Hard sauce?

g. of saturated fat (%DV) per cup (168 g.)

How much fat in Hard sauce?

40.4 g. fat (62.1%DV) per cup (168 g.)

How much sodium in Hard sauce?

357.8 g. sodium (14.9%DV) per cup (168 g.)

Hard sauce Nutrition Information

Hard sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Very low in vitamins and minerals (0.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy). Hard sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Hard sauce?

99.1 grams of sugar (330.4%DV) per cup (168 g.)

How much sugar in Hard sauce?

99.1 grams of sugar (330.4%DV) per cup (168 g.)

Hard sauce

Calories in 1 cup (168 g)

766.1 calories, 363.6 from fat

Carbs

105 g

Proteins

0.4 g

Fat

40.4 g

Sat. Fat

25.6 g

KEY FACTS

(learn about health benefits or risks)

Hard sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Very low in vitamins and minerals (0.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
Hard sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.6 cal/g)

Very Low
Density

(0.9 %/cal)

Very High
Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

35% Carbs

0% Fiber

62% Fat

128%

Saturated Fat

36% Cholesterol

15% Sodium

330%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		766.1 cal
Calories from Fat		363.6 cal
			% Daily Value
Total Fat		40.4 g	62.1%
	Saturated Fat	25.6 g	127.8%
Cholesterol		107.5 mg	35.8%
Sodium		357.8 mg	14.9%
Total Carbohydrate		105 g	35%
	Dietary Fiber	0 g	0%
	Sugars (Added)	99.1 g	330.4%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	1136.8 IU	22.7%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.7 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	3.5 mcg	4.4%

Minerals
	Calcium (Ca)	13.4 mg	1.7%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	1.7 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	13.4 mg	0.4%
	Phosphorus (P)	11.8 mg	1.2%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.1 mg	0.3%

Hard sauce

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts