Hershey's: Chocolates Sugar Free, 3 Oz
✓
Cup256 g
✓
Tablespoon16 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (256 g)
1024 calories, 748.8 from fat
 
Carbs
160 g
 
Proteins
6.4 g
 
Fat
83.2 g
 
Sat. Fat
51.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Chocolates Sugar Free, 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
  • Hershey's: Chocolates Sugar Free, 3 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (30% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
53%
Carbs
77%
Fiber
128%
Fat
256%
Saturated Fat
21%
Cholesterol
4%
Sodium
0%
Added Sugar

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256 min
410 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hershey's: Chocolates Sugar Free, 3 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Chocolates Sugar Free, 3 Oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 1024 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 128%
Saturated Fat 51.2 g 256%
Cholesterol 64 mg 21.3%
Sodium 96 mg 4%
Total Carbohydrate 160 g 53.3%
Dietary Fiber 19.2 g 76.8%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 189.4 mg 47.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 993.3 mg 28.4%
Phosphorus (P) 289.3 mg 28.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.5 mg 16.9%