Hershey's Lite Genuine Chocolate Syrup, 18.5 oz
✓
Cup280 g
✓
Tablespoon17 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (280 g)
360.4 calories, 0 from fat
 
Carbs
88.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Lite Genuine Chocolate Syrup, 18.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Copper (essential for normal growth and health).
  • Hershey's Lite Genuine Chocolate Syrup, 18.5 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
29%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
252%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hershey's Lite Genuine Chocolate Syrup, 18.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Lite Genuine Chocolate Syrup, 18.5 oz

Serving Size: cup (280g)

* Amount Per Serving
Calories 360.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 560.6 mg 23.4%
Total Carbohydrate 88.1 g 29.4%
Dietary Fiber 8 g 32%
Sugars (Added) 75.6 g 252%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.6 mg 15%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.3 mg 9%