Hungry Jack Cheesy Scalloped Potatoes, 6.1 oz

Cup328 g
Tablespoon20 g


Calories in 1 cup (328 g)
1131.6 calories, 101.7 from fat
 
Carbs
237.6 g
 
Proteins
22.6 g
 
Fat
11.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack Cheesy Scalloped Potatoes, 6.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Hungry Jack Cheesy Scalloped Potatoes, 6.1 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
79%
Carbs
91%
Fiber
17%
Fat
0%
Saturated Fat
0%
Cholesterol
264%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
377 min
151 min
283 min
453 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack Cheesy Scalloped Potatoes, 6.1 oz

Serving Size: cup (328g)

* Amount Per Serving
Calories 1131.6 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6337 mg 264%
Total Carbohydrate 237.6 g 79.2%
Dietary Fiber 22.6 g 90.5%
Sugars (Added) 16.4 g 54.7%
Protein 22.6 g 45.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1697.4 mg 48.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.4 mg 9.6%