Karo Light Corn Syrup With Real Vanilla, 16 fl oz
✓
Cup328 g
✓
Tablespoon20 g

Calories in 1 cup (328 g)
1310.7 calories, 0 from fat
 
Carbs
338.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Karo Light Corn Syrup With Real Vanilla, 16 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Karo Light Corn Syrup With Real Vanilla, 16 fl oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Very Low
Density
(0.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
113%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
416%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
437 min
175 min
328 min
524 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Karo Light Corn Syrup With Real Vanilla, 16 fl oz

Serving Size: cup (328g)

* Amount Per Serving
Calories 1310.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 382.3 mg 15.9%
Total Carbohydrate 338.6 g 112.9%
Dietary Fiber 0 g 0%
Sugars (Added) 124.6 g 415.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.3 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.4 mg 9.6%