Keebler Cookies 'N Creme Ice Cream Toppings, 8 oz
✓
Tub35 g
✓
Tablespoon17 g

Calories in 1 tub (35 g)
159.1 calories, 57.6 from fat
 
Carbs
25.5 g
 
Proteins
3.2 g
 
Fat
6.4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Keebler Cookies 'N Creme Ice Cream Toppings, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Keebler Cookies 'N Creme Ice Cream Toppings, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
10%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keebler Cookies 'N Creme Ice Cream Toppings, 8 oz

Serving Size: tub (35g)

* Amount Per Serving
Calories 159.1 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 159.1 mg 6.6%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 0 g 0%
Sugars (Added) 11.9 g 39.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 16.1 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.7%