Klondike Vanilla Frozen Dairy Dessert Sandwiches, 4.23 oz, 6ct
✓
Cup264 g
✓
Tablespoon16 g

Calories in 1 cup (264 g)
651 calories, 16.2 from fat
 
Carbs
112.1 g
 
Proteins
10.9 g
 
Fat
1.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Vanilla Frozen Dairy Dessert Sandwiches, 4.23 oz, 6ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Klondike Vanilla Frozen Dairy Dessert Sandwiches, 4.23 oz, 6ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
37%
Carbs
15%
Fiber
3%
Fat
9%
Saturated Fat
12%
Cholesterol
23%
Sodium
176%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Vanilla Frozen Dairy Dessert Sandwiches, 4.23 oz, 6ct

Serving Size: cup (264g)

* Amount Per Serving
Calories 651 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.8 g 9.1%
Cholesterol 36.2 mg 12.1%
Sodium 542.5 mg 22.6%
Total Carbohydrate 112.1 g 37.4%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 52.8 g 176%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 174.2 IU 3.5%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.9 mg 0.2%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.4%