Naturally Fresh II Sweet & Sour Sauce, 2 oz

Cup240 g
Tablespoon15 g
Packet9 g
Dipping-size Container28 g


Calories in 1 cup (240 g)
591.4 calories, 18.9 from fat
 
Carbs
109.8 g
 
Proteins
0 g
 
Fat
2.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Naturally Fresh II Sweet & Sour Sauce, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Naturally Fresh II Sweet & Sour Sauce, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
37%
Carbs
17%
Fiber
3%
Fat
11%
Saturated Fat
0%
Cholesterol
46%
Sodium
336%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturally Fresh II Sweet & Sour Sauce, 2 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 591.4 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 1098.2 mg 45.8%
Total Carbohydrate 109.8 g 36.6%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 100.8 g 336%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.6 mg 6.8%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.4%