Slow As Blackstrap Molasses, 32 oz (Pack of 6)
✓
Cup328 g
✓
Tablespoon20 g

Calories in 1 cup (328 g)
1551.4 calories, 0 from fat
 
Carbs
310.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Slow As Blackstrap Molasses, 32 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Copper (helps balance blood cholesterol levels).
  • Slow As Blackstrap Molasses, 32 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
High
Density
(14.3 %/cal)
High Risk Components Density
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
111%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
940%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Slow As Blackstrap Molasses, 32 oz (Pack of 6) Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow As Blackstrap Molasses, 32 oz (Pack of 6)

Serving Size: cup (328g)

* Amount Per Serving
Calories 1551.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 554.1 mg 22.2%
Total Carbohydrate 310.3 g 110.8%
Dietary Fiber 0 g 0%
Sugars (Added) 282.1 g 940.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.2 mg 109.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2216.2 mg 221.6%
Copper (Cu) 1.6 mg 79.9%
Iron (Fe) 15.5 mg 86%
Magnesium (Mg) 793.8 mg 198.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 11169.7 mg 310.3%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 58.4 mcg 83.4%
Zinc (Zn) 1 mg 6.3%