Smucker's Magic Shell Chocolate Toppings Magic Shell, 7.25 oz

Cup267 g
Tablespoon16 g


Calories in 1 cup (267 g)
1648.5 calories, 1130.4 from fat
 
Carbs
133.4 g
 
Proteins
7.8 g
 
Fat
125.6 g
 
Sat. Fat
54.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Magic Shell Chocolate Toppings Magic Shell, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Potassium (helps improve the health of your bones).
  • Smucker's Magic Shell Chocolate Toppings Magic Shell, 7.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(6.2 cal/g)
Nutrition Density
High
Density
(7.4 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
45%
Carbs
31%
Fiber
193%
Fat
275%
Saturated Fat
0%
Cholesterol
8%
Sodium
401%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Smucker's Magic Shell Chocolate Toppings Magic Shell, 7.25 oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Magic Shell Chocolate Toppings Magic Shell, 7.25 oz

Serving Size: cup (267g)

* Amount Per Serving
Calories 1648.5 cal
Calories from Fat 1130.4 cal
% Daily Value
Total Fat 125.6 g 193.2%
Saturated Fat 54.9 g 274.7%
Cholesterol 0 mg 0%
Sodium 196.2 mg 8.2%
Total Carbohydrate 133.4 g 44.5%
Dietary Fiber 7.8 g 31.4%
Sugars (Added) 120.2 g 400.5%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.1 mcg 110.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 155%
Iron (Fe) 13.9 mg 77.3%
Magnesium (Mg) 363.1 mg 90.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1046.6 mg 29.9%
Phosphorus (P) 499.3 mg 49.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 7.3 mg 48.4%