Smuckers Magic Shell Topping

Cup267 g
Tablespoon16 g


Calories in 1 cup (267 g)
1452.5 calories, 1061.1 from fat
 
Carbs
128.2 g
 
Proteins
14.3 g
 
Fat
117.9 g
 
Sat. Fat
62.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smuckers Magic Shell Topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Smuckers Magic Shell Topping contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
43%
Carbs
88%
Fiber
181%
Fat
314%
Saturated Fat
0%
Cholesterol
10%
Sodium
285%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smuckers Magic Shell Topping

Serving Size: cup (267g)

* Amount Per Serving
Calories 1452.5 cal
Calories from Fat 1061.1 cal
% Daily Value
Total Fat 117.9 g 181.4%
Saturated Fat 62.9 g 314.3%
Cholesterol 0 mg 0%
Sodium 229.6 mg 9.6%
Total Carbohydrate 128.2 g 42.7%
Dietary Fiber 21.9 g 87.6%
Sugars (Added) 85.4 g 284.8%
Protein 14.3 g 28.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.1 mcg 110.1%
 
Minerals
Calcium (Ca) 101.5 mg 10.7%
Copper (Cu) 3.1 mg 155%
Iron (Fe) 13.9 mg 77.3%
Magnesium (Mg) 363.1 mg 90.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1046.6 mg 29.9%
Phosphorus (P) 499.3 mg 49.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 7.3 mg 48.4%