Sugar, brown, liquid

Cup335 g
Tablespoon20 g


Calories in 1 cup (335 g)
884.4 calories, 0 from fat
 
Carbs
228.2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar, brown, liquid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Sugar, brown, liquid contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
Low
Density
(1.3 %/cal)
High Risk Components Density
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
76%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
726%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
295 min
118 min
221 min
354 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sugar, brown, liquid Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar, brown, liquid

Serving Size: cup (335g)

* Amount Per Serving
Calories 884.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 63.7 mg 2.7%
Total Carbohydrate 228.2 g 76.1%
Dietary Fiber 0 g 0%
Sugars (Added) 217.8 g 725.8%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 194.3 mg 20.1%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.2 mg 8.8%
Phosphorus (P) 10.1 mg 1%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.1 mg 0.4%