Trader Joe's Maple Syrup

✓

1/4 Cup

60 g

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• Trader Joe's Maple Syrup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Calcium (helps you build strong bones).
• Trader Joe's Maple Syrup contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (2.6 %/g)

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0% Protein

18% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

156%

Added Sugar

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