Vermont Maid: Syrup, 24 Oz

Cup240 g
Tablespoon15 g


Calories in 1 cup (240 g)
1577.5 calories, 0 from fat
 
Carbs
398.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vermont Maid: Syrup, 24 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Vermont Maid: Syrup, 24 Oz contains a high amount of risky components that may include sodium and sugars (0.15%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (55% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
133%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
1008%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vermont Maid: Syrup, 24 Oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 1577.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 187.8 mg 7.8%
Total Carbohydrate 398.1 g 132.7%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 302.4 g 1008%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0 mg 0%