How many calories in Cabbage, red, pickled?

228 calories per cup (150 g.) Cabbage, red, pickled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Cabbage, red, pickled?

56.1 g. of carbs (18.7%DV) per cup (150 g.)

How much protein in Cabbage, red, pickled?

0.9 g. of protein (1.8%DV) per cup (150 g.)

How much fiber in Cabbage, red, pickled?

1.2 g. of fiber (4.8%DV) per cup (150 g.)

How much saturated fat in Cabbage, red, pickled?

g. of saturated fat (%DV) per cup (150 g.)

How much fat in Cabbage, red, pickled?

0.1 g. fat (0.2%DV) per cup (150 g.)

How much sodium in Cabbage, red, pickled?

31.5 g. sodium (1.3%DV) per cup (150 g.)

Cabbage, red, pickled Nutrition Information

Cabbage, red, pickled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure). Cabbage, red, pickled contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Cabbage, red, pickled?

49.5 grams of sugar (165%DV) per cup (150 g.)

How much sugar in Cabbage, red, pickled?

49.5 grams of sugar (165%DV) per cup (150 g.)

Cabbage, red, pickled

✓

Cup

150 g

Calories in 1 cup (150 g)

228 calories, 0.9 from fat

Carbs

56.1 g

Proteins

0.9 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Cabbage, red, pickled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
Cabbage, red, pickled contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(10.6 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

19% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

165%

Added Sugar

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76 min

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57 min

91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		228 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		31.5 mg	1.3%
Total Carbohydrate		56.1 g	18.7%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	49.5 g	165%
Protein		0.9 g	1.8%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0.1 mg	7.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	30.9 mg	51.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	20.6 mcg	25.7%

Minerals
	Calcium (Ca)	72 mg	7.5%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	0.8 mg	4.7%
	Magnesium (Mg)	16.5 mg	4.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	220.5 mg	6.3%
	Phosphorus (P)	22.5 mg	2.3%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.2 mg	1%

Cabbage, red, pickled

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts