Crosse & Blackwell Hot Mango Chutney, 9 oz (Pack of 6)
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Cup240 g
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Packet3 g
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 Drops0 g

Calories in 1 cup (240 g)
757.4 calories, 0 from fat
 
Carbs
176.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Crosse & Blackwell Hot Mango Chutney, 9 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Crosse & Blackwell Hot Mango Chutney, 9 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
59%
Carbs
6%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
89%
Sodium
360%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Crosse & Blackwell Hot Mango Chutney, 9 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crosse & Blackwell Hot Mango Chutney, 9 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 757.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 2146.1 mg 89.4%
Total Carbohydrate 176.7 g 58.9%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 108 g 360%
Protein 0 g 0%
 
Vitamins
Vitamin A 196.8 IU 3.9%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.2 mg 8.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.6%