How many calories in Mushrooms, pickled?

32.8 calories per cup (156 g.) Mushrooms, pickled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Mushrooms, pickled?

4.5 g. of carbs (1.5%DV) per cup (156 g.)

How much protein in Mushrooms, pickled?

4.1 g. of protein (8.3%DV) per cup (156 g.)

How much fiber in Mushrooms, pickled?

1.4 g. of fiber (5.6%DV) per cup (156 g.)

How much saturated fat in Mushrooms, pickled?

g. of saturated fat (%DV) per cup (156 g.)

How much fat in Mushrooms, pickled?

0.5 g. fat (0.7%DV) per cup (156 g.)

How much sodium in Mushrooms, pickled?

351 g. sodium (14.6%DV) per cup (156 g.)

Mushrooms, pickled Nutrition Information

Mushrooms, pickled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (53.3%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health). Mushrooms, pickled contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Mushrooms, pickled?

0 grams of sugar (0%DV) per cup (156 g.)

How much sugar in Mushrooms, pickled?

0 grams of sugar (0%DV) per cup (156 g.)

Mushrooms, pickled

Calories in 1 cup (156 g)

32.8 calories, 4.5 from fat

Carbs

4.5 g

Proteins

4.1 g

Fat

0.5 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Mushrooms, pickled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (53.3%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
Mushrooms, pickled contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(53.3 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

2% Carbs

6% Fiber

1% Fat

Saturated Fat

0% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

11 min

4 min

8 min

13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		32.8 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		351 mg	14.6%
Total Carbohydrate		4.5 g	1.5%
	Dietary Fiber	1.4 g	5.6%
	Sugars (Added)	0 g	0%
Protein		4.1 g	8.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.9%
	Vitamin B12	0 mcg	0.8%
	Vitamin C	2.2 mg	3.6%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	4.7 mg	0%
	Copper (Cu)	0.4 mg	20.4%
	Iron (Fe)	0.7 mg	3.7%
	Magnesium (Mg)	12.5 mg	3.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	394.7 mg	11.3%
	Phosphorus (P)	104.5 mg	10.5%
	Selenium (Se)	12.5 mcg	17.8%
	Zinc (Zn)	0.7 mg	4.5%

Mushrooms, pickled

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts