Patak's Hot Mango Chutney, 12 oz (Pack of 6)
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Cup240 g
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Packet3 g
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 Drops0 g

Calories in 1 cup (240 g)
571.2 calories, 0 from fat
 
Carbs
148.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's Hot Mango Chutney, 12 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Patak's Hot Mango Chutney, 12 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
50%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
133%
Sodium
480%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Patak's Hot Mango Chutney, 12 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's Hot Mango Chutney, 12 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 571.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3198.7 mg 133.3%
Total Carbohydrate 148.5 g 49.5%
Dietary Fiber 0 g 0%
Sugars (Added) 144 g 480%
Protein 0 g 0%
 
Vitamins
Vitamin A 196.8 IU 3.9%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0 mcg 0%
Vitamin C 10.8 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.2 mg 8.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.6%