Pigs Feet, Pickled, Matt & Dana, 40 Oz
✓
G69 g

Calories in 1 G (69 g)
160 calories, 117 from fat
 
Carbs
55.2 g
 
Proteins
10 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pigs Feet, Pickled, Matt & Dana, 40 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Pigs Feet, Pickled, Matt & Dana, 40 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (29% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
Medium
Density
(4.1 %/cal)
High Risk Components Density
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
28%
Carbs
7%
Fiber
20%
Fat
25%
Saturated Fat
17%
Cholesterol
32%
Sodium
138%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pigs Feet, Pickled, Matt & Dana, 40 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pigs Feet, Pickled, Matt & Dana, 40 Oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pigs Feet, Pickled, Matt & Dana, 40 Oz

Serving Size: G (69g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 50 mg 17%
Sodium 770 mg 32%
Total Carbohydrate 55.2 g 27.6%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 41.4 g 138%
Protein 10 g 20%
 
Vitamins
Vitamin A 56.6 IU 1.1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.3 mg 2.5%
Phosphorus (P) 15.9 mg 1.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.7%