Pigs Lips, Pickled, Farm Fresh Food Suppliers, 3 Lb
✓
G59 g

Calories in 1 G (59 g)
140 calories, 99 from fat
 
Carbs
47.2 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pigs Lips, Pickled, Farm Fresh Food Suppliers, 3 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health).
  • Pigs Lips, Pickled, Farm Fresh Food Suppliers, 3 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (31% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
24%
Carbs
6%
Fiber
17%
Fat
20%
Saturated Fat
20%
Cholesterol
38%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pigs Lips, Pickled, Farm Fresh Food Suppliers, 3 Lb

Serving Size: G (59g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 60 mg 20%
Sodium 920 mg 38%
Total Carbohydrate 47.2 g 23.6%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 35.4 g 118%
Protein 9 g 18%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.5 mg 2.2%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%